
Family Physician | Functional Medicine Health Coach​
​
Simplifying health for busy people: Less confusion. More energy. True glow.

I'm a Medical Doctor and Functional Medicine Health Coach based in Singapore. I help busy people like you reset your gut, restore your energy, balance your hormones, and feel confident in your body again - without restrictive diets or extreme routines.
​
At Glow Health, we understand that navigating health information while managing a demanding schedule can be overwhelming. Our evidence-based approach cuts through the noise to deliver personalised solutions that work with your lifestyle, not against it.
![20230704_Charis_Au_0490v01[1].jpg](https://static.wixstatic.com/media/cff7bd_3bc546e3699049e49fac3f07cffb555f~mv2.jpg/v1/fill/w_334,h_349,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/20230704_Charis_Au_0490v01%5B1%5D.jpg)
THE GLOW METHOD
Our functional medicine approach addresses the root causes of fatigue, brain fog, digestive issues, hormonal imbalances, skin problems, and more - not just the symptoms.
Through personalised strategies and expert guidance, you can implement sustainable changes that create lasting wellness.
Ready to reclaim your glow?
GUT RESET
Our 4-week virtual group coaching program helps you reclaim your gut health. Perfect for busy professionals, working moms, or anyone ready to stop surviving and start thriving.
1:1 FUNCTIONAL MEDICINE COACHING
In-depth assessment and customised protocols to address your specific health concerns.
FREE ANTI-AGING GUIDE
Download my complimentary anti-aging guide featuring a daily nutrition checklist, foods to enjoy and avoid, and simple movement strategies to incorporate into your busy life.
Join the glow community for simple, evidence-based health insights and practical tips.
The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, lifestyle, or supplement regimen.