Work with me
Personalised 1:1 support for lasting change
Tired of short-term fixes or feeling unheard? I help busy women and mums get to the root cause of symptoms - so you can feel good in your body again.
Whether you need a little support in specific skin or health issues, or wish to overhaul your lifestyle entirely, I will partner with you to create your roadmap to optimal functioning.
Take the first step in regaining your health and vibrancy.
Conditions I can help with:
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Skin conditions such as acne, eczema, rashes
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Low energy, burnout, fatigue, poor sleep
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Digestive troubles: Bloating, indigestion, gastric pain, constipation, irritable bowel syndrome
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Food allergies and sensitivities
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Female hormonal health: Irregular, painful, or heavy periods, fertility, PMS, PCOS, endometriosis, menopause
- Thyroid and adrenal health
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Autoimmune conditions
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High blood pressure, cholesterol, diabetes
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Weight management
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Depression and anxiety
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General health maintenance
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General skin and anti-aging concerns
60-Minute Deep Dive Session - 1:1 Coaching
$180
​Perfect if you want expert guidance on a specific concern or second opinion, without committing to a coaching plan just yet. This one-off session gives you personalised insights and a clear action plan.
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Includes:
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60-min virtual session
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A detailed review of your symptoms, lifestyle, and health history
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Personalised recommendations (nutrition, lifestyle, further testing, supplements) based on your history and goals
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Summary + action steps emailed after the session
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Option to upgrade to a coaching package with session fee credited (if you upgrade within 28 days).
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This session is ideal for you if:
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You've hit a wall with conventional advice
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You're managing a specific issue (e.g. reflux, bloating, eczema, fatigue)
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You want clarity before diving into longer-term consult
Coaching Packages - Real Change Takes Time
Choose the level of support that fits your goals, schedule, and life stage.
Free 15-Minute Strategy Call
Not sure where to start? Let's talk.
Whether you're dealing with persistent gut issues, low energy, stubborn skin flare-ups, or simply feel "off" despite normal labs, you're not alone.
Sometimes, all you need is a clear plan and someone who truly listens.
This no-obligation call is for us to:
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Understand your main health goals or challenges
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See if my approach is the right fit for you
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Outline potential next steps for your healing journey.
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It's completely free and designed to help you move forward with confidence.