Relax - Magnesium glycinate

Q: How is this different from the magnesium at my local pharmacy?

A: Most commercial magnesium supplements use cheaper forms like oxide or citrate that are poorly absorbed, and often cause digestive upset. Our pharmaceutical grade magnesium glycinate is chelated for superior absorption and gentleness.

Q: When should I take it?

A: Most people find taking 1-2 capsules 30-60 minutes before bed works best for sleep support. For general health maintenance, it can be taken with dinner.

Q: Are there any side effects?

A: Magnesium glycinate is generally very well tolerated. Some people may experience mild drowsiness (which is often desired) or very rarely, loose stools if taking excessive amounts.

Q: How long before I see results?

A: Many patients notice improved sleep quality within 3-7 days. For muscle tension and energy improvements, most see benefits within 2-3 weeks of consistent use.

Domestic shipping: Normal delivery $4.

Free shipping for purchases about $100.

International shipping: Rates calculated on checkout.

Most magnesium supplements on the market are poorly absorbed, cause digestive upset, or contain inferior forms that your body can't effectively utilize.

Magnesium glycinate is widely recognized as the gold standard of magnesium supplementation. Unlike cheaper forms like magnesium oxide (which has less than 10% absorption rate), magnesium glycinate is chelated with the amino acid glycine, creating a highly bioavailable form that's gentle on your digestive system.

Our pharmaceutical grade formula ensures maximum purity and potency. Third-party tested for heavy metals, contaminants, and potency. No fillers, artificial colours, flavouring, or unnecessary additives.

Adults: Take 1-3 capsules daily, 30-60 minutes before bedtime.

Children (over 6 years): Give 1 capsule daily, 30-60 minutes before bedtime, or as directed by your healthcare professional.